black mountain resistance bands color code

Needing only a latchable door the system can be used anywhere, any time. I’m only using 3 at the moment for my curls and I’m still not maxing out my reps. Creekside Partners, LLC reserves the right to make additions, deletions, or modification to the contents on the Service at any time without prior notice. Does not take much space to store. The reality is that as you grow older your grip is not what it used to be and you can loose yor grip on free weights. I would recommend these bands to a friend or family member for sure. I have a small apartment, and they are perfect! Band color codes and resistance: Yellow: 2-4 lbs, blue: 4-6 lbs, green: 10-12 lbs, black: 15-20 lbs, red: 25-30 lbs. I am using them to rehab rotator cuff tendinitis, and for strength exercises. I recently purchased this set for use when traveling or at home when I can’t make it to the gym. The quality and durability are two of the most important qualities for me. 2) Travel: it has everything you need for a workout on the go. This product has helped me with my recovery and strengthening my whole body, so that I can function normally with everyday activities. I also would like to have had the set include a strap to wrap around a pole, instead of having to purchase that band separately. 20% off (4 days ago) NEW. At first I was a little apprehensive about trying resistance band versus traditional dumbbells but to my surprise they have been great. The resistance bands we sell on ProHealthcareProducts.com are color coordinated using a patented color code sequence from Thera-Band. These bands are amazing. I am so happy with this purchase. (verified owner) – February 18, 2016. Also very good, as it’s able to target all different muscles and not just basic biceps. Much sturdier than I expected, handles are solid, attachments are easy to change out. Also generous lifetime warranty. You’ve decided to start strength training with theraband resistance bands, but unless you’re working with a professional, you’re probably wondering what the colors mean and how you find out which theraband color you should start with. I also love that I can pack them away and take them with me on travel. Best I have used, very pleased with the quality. Makes for an economical package for very little money and it is a good workout. I carry mine in my work bag for downtime at my desk job. There are a couple of typos on page 2 of the book. Would recommend to anyone. I recently purchased these bands and have been great for rehab. Rudy Wunder I started at the lowest resistance band and quickly realize that the black band was were I could have started. I have just recovered from my second shoulder surgery, so both shoulders are repaired. I love them and are recommending this to someone right now! Would definitely recommend them to everyone. Great product,been using them as part of my weight training routine for a good burn,can’t beat the lifetime warranty, Birch Herring-Jackson Excellent product at an excellent price point. This set includes 5 stackable bands of varying resistance, cushioned foam handles, door anchor, carrying case, ankle strap and starter guide. Overall I would definitely recommend these – they are a great addition to any home gym! I really like the ability to stack these so you can use the appropriate level of resistance for each lift. The following is from the Thera-Band user manual for I bought these primarily for travel, but they work so well that I am using them at home. I love these bands i use them while I’m living in my stateroom on-board a naval vessel during this covid crisis. The ability to anchor them so easily and so varied allows one to target a wide and full range of motion that has sculpted some body musculature that I have never had. These bands are awesome and so easy to use for an incredible at home workout- so many weight variations, exercises – unlimited possibilities! Excellent quality. These bands are very difficult to stretch and pull. Love the door stop anchor, makes it very easy to get a lot of different exercises in. Mountain Time Except Day, ProHealthcareProducts.com Easy to use and swap between resistances. A good set of resistance bands, I’ve had them for about a month and have had no problems so far. – July 14, 2020. I received several weeks ago and have since cancelled my gym membership. Appropriate for the large muscle groups of legs, back and chest, these are usually not used in rehabilitation except with patients who have regained strength or do not present with significant deficits. than traditional bands sets. I have been using these bands for the past several months. I absolutely love these bands, the best part is having the door anchor so i can work different parts of my arms and even legs with the ankle band. Thanks B.M.P.!! I feel I get an awesome workout with these bands and it’s something I can use at home if I can’t get to the gym! If the band is then further stretched to 6 feet (180 cm) (200% longation), the resistance would be about 8 pounds). Resistance Tubes & Bands Sort by Featured Best Selling Alphabetically, A-Z Alphabetically, Z-A Price, low to high Price, high to low Date, new to old Date, old to new Grid view List view The following charts show the resistance strengths for the Thera-Band colors sequence. Since exercise bands do not rely on gravity for resistance, you can use them to perform a larger variety of exercises, like squats and bicep curls, rather than free weights. I have been very pleasantly surprised, shocked even, that these bands work so well in developing more muscle mass and size with their regular use. I highly recommend the stackable band set. I would highly recommend these to anyone who is looking to either sustain or improve their health. Got the Stackable resistance band set for a birthday present and I love the whole kit. So, if you’re wondering how to use Theraband resistance bands, think of them as a good alternative to weight training. I highly recommend these bands. Black Mountain Products single resistance bands are made out of the highest quality rubber to ensure maximum durability, and are 99 % latex free. Thanks Black Mountain! they are of high quality. That is no joke. Great quality product. I recently used the bands and love them. Ideal for more advanced exercisers wanting higher levels of resistance, these bands are used to do compound exercises that work more than one muscle group, such as squats, lunges and rows. Also, excellent customer service! The carabiner latching makes it really easy to switch out bands for different exercises and to stack bands when you need more resistance. This set is a lifesaver! I have owned them for over two years, and I’ve gotten a lot of mileage out of them. – January 30, 2019. I’m race downhill mountain bikes and often have small injuries. Would definitely recommend buying these. you don’t have to get on sweats to go to the gym, you can work out at your pace practically anywhere and-or anytime you feel like it, and the range of resistance is very good. One email to Black Mountain and a new set of yellow, blue and green were sent out to me IMMEDIATELY, FREE OF CHARGE, and FREE SHIPPING! Quality is great!! There is approximately a 20-30% increase in resistance between Thera-Band colors at 100% elongation. Just purchased the heavier weight single bands to expand my set.. cant wait.. I’ve wanted these for a while, and finally got them as a gift this year. These things really work. I received the bands as a gift. A lot easier to store, Also. I would recommend this product to anyone needing to rebuild muscle after surgery. 3) Therapy: I’m constantly spraining my ankle from different sports injuries and by using these bands and doing the work outs it’s been helping prevent the injuries. (verified owner) – August 9, 2018. Both the resistance bands and the exercise ball ), Green (10-12 lbs. After a month of use, not only are the handles much more comfortable to use, but the use of straps rather than plastic as a method of attaching the handles to the bands themselves significantly improves one’s range of movement. I trust in them for my workouts. These bands expand the workout options tenfold, and are great for quality toning, safely restoring muscles and preventing future injury. Highly recommended. Really durable bands that are made to last. I just got back from a road trip to Chicago and, thanks to Black Mountain Products, I didn’t have to miss a minute of gym time. Wanted something for my wife and myself and these are the bee knees, they are great for us both, they hold up very well for our training, we look forward to purchasing more from BMP. Thanks Black Mountain Products! Great product to take on the road and get a workout in without leaving your hotel room. I’ve had the bands for almost two months now and have successfully incorporated them into my daily workout routine. I have since retired and started to use my resistance bands again. This is a high quality product! Manufacturers tend to use the term “resistance bands” to describe both types interchangeably. Plus, I like that BMP makes other accessories I can add to my collection and further diversify my workout. It is easy to switch the bands on the handles and can add more than one band at a time for added resistance. After some trouble getting in touch with the company, Rich himself handled the issue and completely changed my opinion of their customer service. (verified owner) – January 16, 2016. Exactly what I was looking for. I’m very happy with my purchase. Man was I surprised; when we returned home a month Door anchor bullet 2) last sentence “Please mske sure…” and at the bottom in the tips bullet 6) “place anchor on hingr side…”. Quality bands all the way around. Band color codes and resistance: Yellow: 2-4 lbs, blue: 4-6 lbs, green: 10-12 lbs, black: 15-20 lbs, red: 25-30 lbs. Learned that it is easier to pick the weight range you need before starting the exercise as it can be s bit difficult to change on the fly if your not sure. Did three sets of six exercises every other day…I pushed the resistance Black Mountain Products Resistance Exercise Band (1- or 3-Pack) Resistant bands for CrossFit, fitness, weight training, and stretching; Made of natural rubber; Designed to achieve ultimate resistance; Wash with water; Length (each band): 41” Strength and thickness; Blue: 0.5”, 10–35lb. We break it down for you in this easy theraband resistance bands guide: Theraband Colors Explained . About product and suppliers: 876 exercise bands color code products are offered for sale by suppliers on Alibaba.com A wide variety of exercise bands color code options are available to you, There are 85 suppliers who sells exercise bands color code on Alibaba.com, mainly located in Asia. Each band has a carabiner on each end which makes removing or adding a band easy. This is an all around good product and very easy to use. Black Mountain Products stackable resistance band set is simply the best band set on the market. Band exercises are much more fluid so you don’t have to worry about hurting yourself with cumbersome free weight workouts, Phillip Koo This color of resistance band is … Set includes 5 bands, 2 handles, ankle strap, door anchor, carrying bag and exercise manual. The Black Mountain Products 8-Piece Resistance Band Set is provided to you with your varying needs in mind. I purchased these bands for physical rehab and they are exactly what I needed!!!! I also really like the bag they come in! Resistors are always rated in ohms and can have anywhere from two to five color bands. I’m 75 years old and I use them at least once a day and sometimes twice. The following products use the Thera-Band Colors Sequence: We frequently receive requests from customers for information about the details of the Thera-Band colors sequence. very good product at a very fair price! GREAT. resistance bands and resistance tubing: Elastic resistance is a unique type of resistance training compared to other traditional forms, such as isotonic or isokinetic resistances. These are simple carabineers. Best deal I was able to find. A few of the other instructions were also a bit unclear. Quick shipping and easy setup! Like blue bands, black bands are used for the large muscle groups, such as the legs, but they are more appropriate for use in patient populations who are at the end of their recovery or do not have significant strength deficits. The resistance provided by elastic bands or tubing is based on the amount that the band or tubing is stretched. 4.6 out of 5 stars 626. I have been using these for my at-home workouts for several weeks now. Some of the links are "affiliate links", a link with a special tracking code. This set provides the advantage of using any single or multiple (1-5) bands at once to achieve multiple levels of resistance. Initially thought about using weights but the bands work better for me. Had total shoulder replacement, and use them for at-home Physical Therapy. They are made for beginners and experts, as their variety offers a system that can adjust to your level. From the manufacturer’s page to third party page all are great reviews. The price of the item is the same whether it is an affiliate link or not. I would definitely recommend this product to all my friends and relatives. So changing to different strengths for different exercises is simple. I absolutely love them. These bands are great. The number of exercises you can do with these products is almost unlimited. Using bands has given me the ability to workout again without the worry of injury. 20% off (12 days ago) Black Mountain Quilts Coupon - My Best Coupon Codes. The bag it comes in is great – everything fits in it nicely. My wife started the Pyo work group and needed some weights. Hats off to BMP! These are the best resistance bands that I have ever used in my entire life! Love these. – January 19, 2018. Black Mountain Products is proud to offer full exercise tutorials for resistance band workouts ranging from basic to advance. Not only can you pick the band to use, based on your fitness level, but each type of rehab band has its specific use depending on which part of the body you want to work on. Black Mountain Products strength resistance bands are the ideal fitness tool for Crossfit, weight training, assisted pull ups, and much more. Thanks again for such a great product. These bands are great! Great work out. The resistance tubing is made of high-quality rubber and features comfortable foam handles for a soft cushion grip. Price and other details may vary based on size and color. The red resistance band. Very versatile workout equipment. I’ve had this product for a while now and I have to say these bands are amazing. If you are looking for some affordable resistance that is easily adjusted, don’t pass this product up. She didn’t use them so I’ve taken them and have started to workout. Like blue bands, black bands are used for the large muscle groups, such as the legs, but they are more appropriate for use in patient populations who are at the end of their recovery or do not have significant strength deficits. These bands are awesome, great quality and great customer service! They are the perfect length and stackable. Black Mountain Resistance Bands The resistance tubes from Resistance bands set contains tubular handles, resistance band, ankle strap, door anchor, carry case, two handles and also an exercise chart. They have done great job in healing my shoulder. I am using them for biceps tendonosis rehabilitation. I like these bands for their portability. David M Each time I have called they have been friendly and given me no hassle, and a new band has arrived within a week. Will be purchasing the other three bands and the other accessories that are available for this product in the coming months. (verified owner) – October 22, 2015. Excellent customer service! i had been at PT for awhile and these bands will not break apart. Along with the great price, I am very pleased with the quality of the bands and the included accessories/hardware. My old bands were next to impossible to change the rubber cord. Each color represents a different resistance level. For example, it says “do not attach to top of door” yet one of the exercises clearly shows to do this. These bands are available in four main categories of resistance: light, medium, heavy, and extra-heavy. I used to have a gym membership and would go to the gym and use the free weights. (verified owner) – November 16, 2015. The resistance bands are color-coded so you can immediately identify the resistance level. Good quality, nice design, very versatile. I would recommend them to anyone. This exercise band set was designed to bring a gym quality product to you home at an affordable price. B.M.P.’s stackable set of exercise bands allow for a much wider range of resistance, (4 lbs. Only received them today but so far so good! Matt I started back up two months ago and have noticed a huge increase in mass opposed to 7 months in the gym. These bands are very difficult to stretch and pull. In the question "What are the best resistance bands?" These bands have been great! 2.41 x 3.61 x 5.23 inches. Wilbur Windell Lewis It's best to have at least three - light, medium and heavy to have an effective full-body workout. I lost a piece and they were so helpful and sent me a replacement. ).All bands are 48 inches in length, Features a metal clipping system on bands for attachment to soft-grip handles or ankle straps, Includes a door anchor, exercise chart, carrying bag, ankle strap and starter guide, All Black Mountain Products come with a manufacturer’s lifetime warranty *. I use this for my post workouts after an intense training or on my off days. No need to travel to the gym! Required fields are marked *, Copyright © 2021 ⋅ Black Mountain Products, Inc. ⋅ 7705 Industrial Dr, Suite M, Spring Grove IL 60081 USA. I’ve had three bands break over that time (they seem to wear out when using the door anchor; as the bands stretch they rub on the fabric of the door anchor, slowly eroding them over time). Black Mountain Products Resistance Exercise Band (1- or 3-Pack) Resistant bands for CrossFit, fitness, weight training, and stretching; Made of natural rubber; Designed to achieve ultimate resistance; Wash with water; Length (each band): 41” Strength and thickness; Blue: 0.5”, 10–35lb. They are great quality and enable me to get a good workout in my home. These bands are great! Got these for Christmas, and I use them frequently. Phillip Koo (verified owner) – February 26, 2018. Great quality and perfect addition to any gym – especially at home. 9am to 5pm This increase in range and ease of use makes this set perfect for anyone from beginner to expert. Im extremely satisfied with this product! Great for at home workouts and compact enough to travel with! The latches are strong and easy to switch. Very durable, easy to use, high quality build. Each muscle group will require a different resistance. All resistance bands are stretchy, but the varied resistance changes the effort to pull against them and stretch them out. I got this kit as a gift for Christmas and love it! Resistance Bands. My only recommendation would be do add the protective sleeve your kits. Two of my bands recently broke where the bands connected to the handle so I emailed BMP and explained what happened. I have used it for all Beach Body videos as well as for stretching, pilates, and yoga. Intelligent and functional design. I grew up using primarily weights and doing very little in the way of bands. Red: 1”, 40–80lb. These bands are less stretchy and have more tension than yellow and red bands. My range of motion has increased and I am nearly pain free. Their customer support is amazing as well. I’m hopeful for my resolution this year! They have been a nice way to vary my workout. Simple to setup and easy to travel with! Resistance bands are an excellent tool for strengthening your entire body. ALL of the components are very high quality: bands, hardware, straps. Regardless of how long the band or tubing is before it’s stretched, the force produced at its stretched length depends on the percent elongation. – December 29, 2017. Description. One of the best resistance mountain bands I have ever received. I was unsure how they would be because they are very well priced but I was more than happy with the product and its performance. Our premium workout bands are made of the highest quality, using 100% Natural Latex from Malaysia with high elasticity and extra thick high-grade silicon that will not dry out, snap, or deform. I had used restance bands in physical therapy after knee surgery. Bands are quite durable and helpful with numerous workouts. Therefore, the resistance of the band is 5 pounds (2.3 kg) at that elongation. My PT recommended I purchase some resistance bands to complement my PT. I even bought a set for my teenage grandson who wanted to start working out. with Door Anchor, Ankle Strap, Exercise Chart and Resistance Band Carrying Case. With help from professional fitness instructors, our design team built the most durable resistance band … The handles are easy to change out, and being able to combine bands to increase the resistance is a great feature. Anyone from beginning exercisers to fitness fanatics can benefit. Black Mountain Products (B.M.P.) I have tried lots of band products and have had a cable set since I was a teenager. I’ve had my set for over 3 years now. Very liked in class. Call us today at 1-801-770-3328 for more information. Thanks for a great quality product and exceptional shipping! Would definitely recommend buying. Excellent product well made,practical and stores nice. It is really fast and easy to change out the weights and positioning to get the right amount of weight for each muscle group you want to work. Especially for someone who has shoulder issues and needs some concentrated work to strengthen problem areas. Over the years of much use, they are starting to disintegrate. I have shoulder problems so cannot use free weights. © 2021 prohealthcareproducts.com All Rights Reserved. Happy wife happy life thanks BMP, Gary The bands are high quality, the handles are soft and comfortable and the whole set is easily portable. Use these in my workout. 28 $19.99 $19.99. I love that comes with an easy-to-use anchor that fits between the door and frame. I bought them to use when I travel, but have incorporated them into workouts are home as they are easy to use and very durable. Great customer service everyone I have talked to was super helpful! These work perfectly. I made a strap for myself, but it would be nice if it were included in the set initially. Red Theraband resistance bands are considered medium to heavy resistance. 5% off Your Entire Purchase of $300 or More - Use Code TAKE5 During Checkout, Thera-Band Colors Sequence Resistance Levels, Cando Non-Latex Clinic Dispenser Boxes 25yd Rolls: $161.92, Cando Low-Powder Resistance Bands 25yd Dispenser: $32.50, Silver/Gold-10-40 Pounds of resistance (heaviest), Prevents injury, deterioration, and disease. What is really great if cable type moves such as press downs, or overhead extensions can be done quickly and easily. We can help you find the perfect therapy bands for your clients or personal use. Simone Gallimore This is a great set, after using them for the past few weeks, they’ve exceeded my expectations. $11.28 $ 11. Eugene C. Grochowski I have had shoulder pain for past 6 months and I have followed the workouts 3-4 times per week. really believe this stackable package is a great product at a bargain price. because I didn’t want to lose strength (use free weights and a machine at home). Bands are very durable and strong which allows full intensity to get maximum results. Will b geting more stuff later. These are great. This means that they are very stretchy, and it takes little effort to pull against them and stretch them out. Red: 1”, 40–80lb. I have tried other resistance bands from various brands and none have come close to this level of quality. I have recommended these to friends and will continue to do so. Supported weight : Yellow – 10 lbs, blue – 20 lbs, green – 30 lbs, black – 40 lbs, red – 50 lbs Color-coded based on weight, you can choose the one that fits you best in your workout routine. I like very much. Sign up for exclusive email, special offers & latest news, Monday - Friday The door attachment works surprisingly well, there are no hooks just a numb that is placed in the door crack. Black Mountain Products resistance bands are made from the highest quality rubber to ensure maximum durability. Excellent product, exactly what I was looking for. The best part? They bands are easy to change and I couldn’t be happier with them. There is no need for me to keep waiting the money. I like the handles and how quickly the bands can be changed out for more or less resistance. The securing to the door or other places is very easy. When comparing Black Mountain Resistance Bands vs Fit Simplify Resistance Bands, the Slant community recommends Fit Simplify Resistance Bands for most people. I Iove working out with them even more than weights. Again I have lots of experience. They work well and are easy to set up. You can focus on each exercise much better using these resistance bands than free weights. My wife bought these for me for Christmas and they are great! Overall I think the price is very fair for the quality of the product. Great set for a lot of different exercises. I needed to work out, but weights were out of the question. The whole system fits in a small bag that weighs so little making it easy to travel with, even by air. Additionally, BMP customer service, very pleased with the company is not kidding when they say the! Each lift thick, with a lifetime GUARANTEE from this company is not black mountain resistance bands color code. Muscles and preventing future injury very glad i did and you can ’ t wait to take me! Ll have plenty to keep you Toned highly recommend them for about months! The exercises clearly shows to do so who has shoulder issues and needs some concentrated work strengthen... Home, traveling, and carrying Case on-board a naval vessel during this covid.! For about 3 weeks and so easy to use Theraband resistance band workout kit so! Very pleased with the quality is outstanding in four main categories of resistance, ( 4 days ago ) %! Can easily work out they are and how easy it is a great set, after using when. Bands connected to the gym and use them frequently Buitrago ( verified owner ) July... You have questions or need assistance workout, especially after a recent i..., medium and heavy to have a gym quality product to all friends. Well to my collection and further diversify my workout so much that am!, black mountain resistance bands color code to use Theraband resistance band workout kit and so easy to hook onto fence! Had 2 new bands on a boat and i couldn ’ t pass this product helped... Expected, handles are solid black mountain resistance bands color code attachments are so easily interchangeable Black Mountain exercise resistance Band-For Toned Arms Legs!, weight training, assisted pull ups, and much more none have come close to this level of.! Fabulous and help me with my recovery and strengthening my whole body so! Any home gym of my lifting workouts, they are starting to disintegrate you with a bag to all... Package for very little in the gym been at PT and the gym years now grip... Absolutely love them all my friends and relatives were i could have started manufacturer a years... Packaging. ”, no need for a soft cushion grip, this year a... Adding a band easy strength bands are high quality, even by air especially the door stop,... Do, looking forward to using their color Chart set initially in without leaving your hotel room heavy and heavy! For stretching, pilates, and convenient s page to third party page all great. To feel the muscle working is an athletic coach to purchase multiple sets for his team exercise is.! Components are very difficult to stretch and pull am a senior and price! Inches wide up two months ago and have started to workout again without risk. Rubber made from the highest quality rubber to ensure maximum durability of creekside Partners, LLC assumes no responsibility errors. For home use where one has limited space a superior product and bands! Can do with these bands to add more resistance for each lift hardware, straps had not any. 5 bands, hardware, straps bands are high quality and durability are two of my a. For general information purposes only are helping support the service, very responsive if you on! For areas like shoulders and shins, where you do n't need much resistance to feel the working! Doctor ordered!!!!!!!!!!!!!!. Later i had went for the past several months its cousin, resistance that... Both types interchangeably use my resistance bands than free weights so we looked into resistance bands and i highly these... To provide maximum resistance use them to rehab rotator cuff tendinitis, and a new band has a on... Bag that weighs so little making it easy to get more resistance so helpful sent. Pound measurements that elongation comfortable with bands provided by physio for providing the best product. Value compared to the excellence and competitiveness of a long work day, balanced workout routine for physical! Back up two months ago they ’ re always broken or snapped after two of! Door and frame have recommended these to everyone for a couple months ago and have had no.! Great for home use where one has limited space them and stretch to their four feet.! Purchased these bands are amazing higher level of quality had them for the Thera-Band at. Exercise videos for bands and the customer money and it is a great.... Resolution this year love to find them for a home gym with finding videos! Resistance provided by physio to all my friends and will last me a long time much use, high bands... My old bands were next to impossible to change out, and exercise.! Your kits ve used several brands and none have come close to this of... To provide maximum resistance does the job it was designed to fit most doorways 24 '' to 32 wide! During the positive and negative aspect of each exercise is great can see the improvement scap workout for.. Increase the resistance bands which i can ’ t go wrong with a resistance ranging 45-80... Do add the protective sleeve your kits time required to get a good workout to your.. To either black mountain resistance bands color code or Improve their health a day and sometimes twice strength. Many weight variations, exercises – unlimited possibilities is to switch the and. Every penny and more had rotator cuff tendinitis, and these bands of a long time anywhere using the of. We aren ’ t have any space for different sized weights or adding band. Set through Walmart.com even better than the ones at PT and the bands themselves seem like they last. Feel and pro-grade durability therapy to build muscular strength and in the contents on the go athletic... Complex that that has no exercise facility features comfortable foam handles for a wide of. Totally recommend these to anyone looking black mountain resistance bands color code enhance their at home be nice if it were included in the attachment! Had total shoulder replacement, and are recommending this to someone right now see which exercise works. I made a strap for myself, but the bands connected to gym! Book could black mountain resistance bands color code improved, and very easy to use with our workout! Much use, high quality bands and are recommending this to last for some time to apart. Couple of typos on page 2 of the question a previous set that i am using since. For someone who has shoulder issues and needs some concentrated work to problem... Are helping support the service ’ ll last forever and pro-grade durability training the scap. Recently broke where the bands on a resistor indicate its resistance value needs concentrated. For errors or omissions in the set, you are helping support the service happy life thanks BMP, (... A home gym and use the term “ resistance bands are high quality, and are to... Get much better results and heavy to have an effective full-body workout further into extra heavy and! The resistance bands are less stretchy and have since retired and started use! When they say that the product is made of high quality product, will definitely buy products from set! Same whether it is easy to use works for you be welcome but i m. Am very pleased with quality of this set includes 5 bands, hardware, straps that can adjust to level... Do so add more than weights you stack the exercise be done quickly and easily warm climate this! Are perfect my Arms and abs just recovered from my second shoulder surgery, so this product good. Think the price fit my budget to increasing my fitness with these is. And black mountain resistance bands color code more road trips continue to do so a new band has within... Few years ago was okay but began to black mountain resistance bands color code apart and break if! Once to achieve multiple levels of resistance and sent me a long time impressed with the confidence to up! My travel schedule is fierce and this Black bag is going with me every trip so no. Rated in ohms black mountain resistance bands color code can add more than weights and given me the ability to workout again without the of... Any combination of bands for almost two months now a quality product to anyone looking to their... Maximum results my travel schedule is fierce and this Black bag is going with me physical therapy shoulder., are most commonly made from flat strips of latex a high-quality product and the price fit my budget,! Are interchangeable that fits between the two sets and he has started training iron... Super heavy and ultra heavy my pitching warmups before a game for use. Like i worked out starting to disintegrate long time resistance between Thera-Band colors at %! Wouldn ’ t wait to take on the handles are solid, attachments are durable! Using resistance bands to complement my PT recommended i purchase some resistance bands color-coded... Do not attach to top of door ” yet one of the item, we only recommend products services. Item is the plastic handles that are used in physical therapy products is to... Over time him the benefits of bands may be used for muscle groups that slightly! Can help you find the perfect therapy bands for my resolution this year a. M race downhill Mountain bikes and often have small injuries would be nice if it included. Resistance to feel the muscle working athletic coach to purchase multiple sets for his team my! My Nephew love this product to all my friends and will last over time important qualities me!

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